9/14/11 SO FAR - SO GOOD

9/14/11     Didn't get done what I thought I would today outside of good food choices.  THAT deserves much appreciation by me for me.  Just need to make it through the night continuing good food choices.  These are my hard hours.  Will have to be super vigilant for the rest of my life.  Hope to be ready for the treadmill and exercise soon to increase my stamina and overall health.  The things needing doing around the house will wait till I get those two elements in place.  Food, exercise and regular living maintenance chores - - getting to those extra jobs (like painting the woodwork) after all that is in place.  On to success.