9/30/2011 CONTINUING ON THE JOURNEY
Decided to start writing down EVERYTHING I eat to keep my calorie count exact. That hopefully will tell me if I am able to take off excess weight with the amount of activity in my life - which isn't a whole lot. I intend to do something everyday to improve that. At the end of the day I will add the exact food I ate today. What a cross this has been throughout my life. I still have hope that there is a chance to correct this to have the best life I can. I am going back to re-read Sean Anderson's blog "The Daily Diary of a Winning Loser" where he wrote daily what his search involved. He doesn't write daily there anymore but what he DID write still applies. We'll see how it helps my journey day to day.
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