9/17/11 FEELING GOOD ABOUT FOOD CHOICES
Calorie wise I stayed under 1500 which I am setting as my new goal. Was aiming at 1200 and din't make it under that. Will see if that can cause some pounds to come off. It has let me LIVE while walking toward my goal, so I hope 1500 daily will not be too high. Even with eating out one evening over the weekend. Didn't weigh this morning because my scale was not available, I was at my nephew's and celebrating his wife's birthday. Had a lot of fruit & vegetables today. Will see what happened with my weight loss.
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