10/8/2011 Saturday MARCHING ON
It is WORK and BEING AWARE of what we put in our mouths, in order to succeed in this weight loss journey. Seems so many food items slip in there without our paying attention. Guess where all these extra pounds came from - - - These extra pounds didn't come out of the air! LOL
Read this at the Daily Motivator site, Ralph Marston and think it applies here:
Growth and improvement come from attempting to do what you previously could not do. Real, valuable learning comes from working to understand and to master what you previously have not known.
Till Next Time ~
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